Stop using social media, go out join in real life local community groups. A side effect of automation and internet is increased individualism and more isolatio

Stop using social media, go out join in real life local community groups. A side effect of automation and internet is increased individualism and more isolation from other people. In the past you would go for example to a video store and watch movies with friends now you use streaming services like Netflix. More common in previous generations you would call your friends now you text people which is less interaction. Social media leads to a comparison effect. Ie you compare yourself to others more. Facebook is like sunshine village trying to portray perfect life moments except real life has many everyday dull moments.