I'll second the holistic approaches mentioned above. For me, almost none of the direct remedies work, but stressing less, relaxing, socializing, enjoying your w

I'll second the holistic approaches mentioned above. For me, almost none of the direct remedies work, but stressing less, relaxing, socializing, enjoying your work, and eating right certainly do. Also, make sure your sleeping habits aren't hard on your wrists. A lot of people sleep on top of them or keep their wrists curled all night.