3 ms·
The problem is the sugar in commercial cereals, it's often the second or third ingredient. Be careful with that breakfast, because do look it up but I think on
by vfc1 7y ago
The problem is the sugar in commercial cereals, it's often the second or third ingredient.
Be careful with that breakfast, because do look it up but I think one egg a day already exceeds the safe limit for heart disease, and bacon and ham are AFIK carcinogenic according to the World Health Organization (colon cancer I believe).
Most people aren't aware of this stuff and keep eating like that, but the science seems clear about that type of food.
- thrower123 7y agoEh, I'll be fine. I'm English/French/German descent, my people have been eating milk and meat and eggs for ten thousand years. Worrying about cancer is counter-productive, particularly the geriatric forms that everyone dies with anyway. Warding off obesity and diabetes from excessive sugar and processed carbohydrates is a more urgent concern.