3 ms·
Some elite ultrarunners are on LCHF diets, like Zach Miller, Timothy Olson or Jeff Browning. I don't think any of them are on the keto diet specifically. But th
by drdrey 7y ago
Some elite ultrarunners are on LCHF diets, like Zach Miller, Timothy Olson or Jeff Browning. I don't think any of them are on the keto diet specifically. But the vast majority of them are on the typical high-carb runner diet.