Carb consumption of 20% of calories 8s hardly "extreme low carb". Assume 2000 kcal diet: that's 100g of carbs, which is five times the standard Atkins threshold

Carb consumption of 20% of calories 8s hardly "extreme low carb". Assume 2000 kcal diet: that's 100g of carbs, which is five times the standard Atkins threshold, for one example.