So I like your details... so in this case, the "intake" being too fast results in the body storing the excess energy as fat. I noticed that I feel more tired in

So I like your details... so in this case, the "intake" being too fast results in the body storing the excess energy as fat. I noticed that I feel more tired in general when I eat this kind of fast food crap. Side note on top of this I started skipping breakfast now so have a built in fasting period each day and my energy has gone way up in terms of being present.