On a more mundane level: Every minute you spend scrolling social sites in that little addictive loop waiting for Fresh Content to click on and wonder why you b

On a more mundane level: Every minute you spend scrolling social sites in that little addictive loop waiting for Fresh Content to click on and wonder why you bothered reading it is a minute you're not working on the Big Project. Or a minute you're not sitting there staring off into space, watching thoughts wander through your mind and maybe bouncing off of each others in interesting ways that give you something that feels worth doing.