I'm like you. It's great, but here in the summer, sunrise is at 4:15. It's a tad early to get up. I do feel good in winter though waking up with the sunrise.

I'm like you. It's great, but here in the summer, sunrise is at 4:15. It's a tad early to get up. I do feel good in winter though waking up with the sunrise. I think Apple's bed time is a pretty good tool for this.