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Can you detail it more? Sounds like I'd benefit from this way of sleeping.
by pythonpatrol 7y ago
Can you detail it more? Sounds like I'd benefit from this way of sleeping.
- remarkEon 7y agoI should really just build an alarm app for this. Basically I just look up when sunrise is the night before, and move my alarm back 1-2 minutes for it. In the summer I'll go to bed a few minutes later each night until the solstice, then reverse. All I'm doing is chasing the sunrise and sunset (with an offset for sunset).