3 ms·

White rice is bad. Brown rice is better. A mix of rides and other grains is even better.

• firethief 7y ago
  It not so simple. Arsenic bad too.
  • failrate 7y ago
    Yes, arsenic concentration in rice is a consideration. However, this is not germaine to the discussion of what constitutes a healthy rice intake from the carbohydrates:fiber ratios. Edit: arsenic concentrations in rice has more to do with where the rice is geown than the type of rice. For example, I don't buy rice from Arkansas.
    • firethief 7y ago
      I didn't realize only macros were germaine. In that case yes, it is as simple as you make it sound.