I don't think your whoops is that much of a whoops. Many things tend to have natural portion sizes. People will tend to go for 1 burger, or 1 chicken breast.

I don't think your whoops is that much of a whoops. Many things tend to have natural portion sizes. People will tend to go for 1 burger, or 1 chicken breast. I suppose processed food would be more likely to have a natural portion size, could the weight loss then be explained by that portion size being too large, and the natural diet allowed people to better choose their own portion?