4 ms·
Here is two pieces of diet advice: 1) At the grocery store, shop the edges (Fruit, Vegetables, Meat, Fish) just stay away from things with a nutrition label.
by mlrtime 7y ago
Here is two pieces of diet advice:
1) At the grocery store, shop the edges (Fruit, Vegetables, Meat, Fish) just stay away from things with a nutrition label.
2) Don't drink calories. Water, Tea, Coffee (no artificial sweeteners).
Fixes most peoples problems.
- ramblerman 7y agostevia should be fine, imo
- mlrtime 7y agoI agree, but I wanted to give advice that is healthy and easy to follow. You don't need to look at any labels. Just eat real food.