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I don't disagree with you that it's probably a really good thing to eat whole plant foods...but when you bring up something like miso, or vinegar...what are the
by cr1895 7y ago
I don't disagree with you that it's probably a really good thing to eat whole plant foods...but when you bring up something like miso, or vinegar...what are these but a further processing of whole plant foods? And why are these OK, but something like a pea extract or a pea-based protein not healthy (and I have no idea if they are or aren't).
You could even make miso from peas...
- vfc1 7y agoThose are condiments, used in minimal amounts to give more flavor to the food. They do not make the bulk of the calories, maybe 1 to 5% of a meal. This is unlike a pea protein isolate burger, which makes a huge part of the meal. Also, there is the level of processing, pea protein isolate is much more processed than fermented condiments like vinegar or mison.