In the website you'll read that "I" am "my" feelings and "my" feelings are "me". Basically it means the identity (or sense of self) is the same as feelings; the

In the website you'll read that "I" am "my" feelings and "my" feelings are "me". Basically it means the identity (or sense of self) is the same as feelings; they are one and the same thing. There is no separate "you" passively observing "your" feelings and doing so indicates a dissociative experience (which meditation takes to another level). If you're interested I can send an invite to our Slack community where you can put forward your questions for others (including the 3 actually free folks[1]) to respond; just send me your email. [1] Reports of two of them becoming free are available online: https://www.actualists.org/reports/newly-free https://www.actualists.org/reports/newly-free