>Thus I believe without understanding what makes phone usage harmful to both productivity and mental health, we are bound to fall into the same traps with other

>Thus I believe without understanding what makes phone usage harmful to both productivity and mental health, we are bound to fall into the same traps with other technologies. That's a wise statement. I really do think that there's a great opportunity for software (and hardware) developers to build tools that enhance our well-being offline while being as non-intrusive as they can be.