> Could you explain more about how you would approach things as opposed to gratitude? I think I'm understanding now what you are getting at, but I'm not sure I'

> Could you explain more about how you would approach things as opposed to gratitude? I think I'm understanding now what you are getting at, but I'm not sure I'm understanding the practical steps that you are advocating as an alternative to meditation. See https://news.ycombinator.com/item?id=19905620 https://news.ycombinator.com/item?id=19905620