3 ms·
I have ADHD and have literally trained myself to use Arrested Development to put myself to sleep. Always the same episode. Even with the most crowded mind, I la
by thrav 7y ago
I have ADHD and have literally trained myself to use Arrested Development to put myself to sleep. Always the same episode. Even with the most crowded mind, I lay down with one earbud in, and I can’t make it 3 minutes without passing out.
The rapid dialogue means there’s no opportunity for intrusive thoughts to enter, but I know it all by heart, so there’s zero intrigue in any of it.
- Mirioron 7y agoI have a similar situation, but it's a daydream. If I lie down and think about it and let my mind wander I usually find myself waking up many hours later.