4 ms·
I was diagnosed with sleep apnea. I no longer need my machine Here are some of the things I tried: cut out wheat, cut out refined sugars, lift heavy things 3 t
by all2 7y ago
I was diagnosed with sleep apnea. I no longer need my machine
Here are some of the things I tried: cut out wheat, cut out refined sugars, lift heavy things 3 to 5 times a week, do an elimination diet (whole 30 is a good one), get a good supplement stack (Standard Process has good stuff)...
I'm not sure what else I tried. I think the changes in my diet made the biggest difference.