I initially did a 'dirty carnivore' type diet for around 18 months. I took it up because of the fairly extreme praise that a family member for the diet, and its

I initially did a 'dirty carnivore' type diet for around 18 months. I took it up because of the fairly extreme praise that a family member for the diet, and its effects on her mental and physical well-being. In the end, I lost a bit of weight, and I never really had to think about when to eat (skipping meals was easy on this diet if it was inconvenient, and I'd just make it up later. On a higher carb diet, I find hunger to be a more insistent sensation with worse effects (tiredness, irritability, headache). But since eating 'on time' is usually pretty easy to do, the diet had no great impact on my life. But I can't discount my family member's subjective and objective results either. Even in this thread you can find lots of folks talking about how great it is. I suspect this is just a YMMV kind of situation.