3 ms·

Butter, oil, bacon, pork rinds and eggs

• asdffdsa 7y ago
  Dang, no fruits & veggies?
  • johnkpaul 7y ago
    No fruit. Barely any vegetables. Doctors have checked my blood quarterly for years and I'm healthier than ever before. :shrug: I'm not saying it works for everyone, please don't take this as a reason for you to do the same. If you're not T2 diabetic or extremely morbidly obese, there's no reason to cut out sugar.