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It doesn't mean going hungry, but it does mean taking some pretty extreme measures, because any day that exceeds keto-level carbs is going off the wagon and req
by beat 7y ago
It doesn't mean going hungry, but it does mean taking some pretty extreme measures, because any day that exceeds keto-level carbs is going off the wagon and requires another physical reset to get back into keto.
- tw1010 7y agoSlow carb is a pretty good alternative if you don't want to be as strict: https://medium.com/@erinfrey/everything-you-need-to-know-about-the-slow-carb-diet-a67062761d92 https://medium.com/@erinfrey/everything-you-need-to-know-abo....