> meat and spices in a slow cooker I cannot overstate how much of a difference it makes to season your food with delicious spices. I think packaged food has

> meat and spices in a slow cooker I cannot overstate how much of a difference it makes to season your food with delicious spices. I think packaged food has so much sugar and salt in it partly because spices are comparatively expensive. If you cook your own food, I highly recommend herbs and spices! (Also some spices, like turmeric for instance, are reputed to have health benefits of their own.)