10 ms·
What if you are low on fat stores?
by rossenberg79 7y ago
What if you are low on fat stores?
- phonypc 7y agoDefine low. Unless you're a competitive body builder on show day, you've probably got enough fat to cover a few weeks worth of energy needs.
- rossenberg79 7y ago12% is not that low, but hardly weeks worth of energy needs.
- phonypc 7y ago12% fat on a 150 pound person is good for about 63000 kcal. 31 days at 2000 kcal per day.