5 ms·
Yeah I'm aware of the biological reasons for why I feel the way I do when I fast. There's a lot of science backing why fasting is good for you, and it has to do
by magnamerc 7y ago
Yeah I'm aware of the biological reasons for why I feel the way I do when I fast. There's a lot of science backing why fasting is good for you, and it has to do with mTOR and the science behind apoptosis, for which Yoshinori Ohsumi won the nobel prize in 2016. Fasting isn't a 'trend' like say 'cleansers' are a trend. One is backed by science, and the other is just a catch phrase to sell products to people.
- ohaideredevs 7y agoThe question is of balance. For example, if fasting keeps you from sleeping, I consider it an issue. If fasting causes muscle loss, I consider it an issue. I read the cancer research - how much is damage is being done by not getting the nutrition you need though? It's still a trend - there is no balance defined.