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One of the reasons I refuse to workout in a gym. Would love to see what the numbers are for a rush hour subway car in NYC. Can imagine it's a great way to juic
by pastor_elm 7y ago
One of the reasons I refuse to workout in a gym.
Would love to see what the numbers are for a rush hour subway car in NYC. Can imagine it's a great way to juice your brain before the start of a workday.
- graeme 7y agoAny idea what typical gym numbers are? I would have guessed they aren't as bad as office buildings, as they are large spaces and generally have ventilation systems. I'll bring my co2 monitor when I try the new gym in my neighbourhood though.
- pastor_elm 7y agoI would imagine it depends on the ventilation system. Not all gyms choose to invest in installing something high quality.
- illegalsmile 7y agoMy guess is that the benefits of the 30-60 minutes 3-6x a week you spend in the gym far outweigh any of the negatives of elevated CO2 exposure. You know when a gym has poor ventilation which means that's not a gym you want to be at.