4 ms·
Indeed. It's abstaining from all food and drink for a goal of 24 hours. I generally manage about 12, but it's something I'm working on improving.
by Zaak 7y ago
Indeed. It's abstaining from all food and drink for a goal of 24 hours. I generally manage about 12, but it's something I'm working on improving.
- beagle3 7y agoDo note that almost everyone else only abstains from food, but does drink a lot of water (often with electrolytes). It makes a huge difference, irritability and otherwise.
- Zaak 7y agoThat's good to know. Fasting for me is partly an exercise in choosing to do something that's uncomfortable for my body to achieve a higher purpose. It is explicitly not supposed to be damaging or unhealthy in any way (people who are sick etc are discouraged from fasting). I will look into staying hydrated while abstaining from food.