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Yeah, it feels like getting a "second wind" when exercising. Getting there can be brutal though as my mind and body feel weak and it's hard for me to do any hi
by everdev 7y ago
Yeah, it feels like getting a "second wind" when exercising.
Getting there can be brutal though as my mind and body feel weak and it's hard for me to do any highly cognitive tasks. But after my body accepts it I feel "in the zone" and I don't want to eat and disrupt the feeling.
I've never gone longer than 18hrs though.
- shanehoban 7y agoI'm not a doctor or anything but my own interpretation of this affect is that you are depleting your glucose stores, and when you reach ketosis, you once again have energy to burn. https://en.wikipedia.org/wiki/Ketosis https://en.wikipedia.org/wiki/Ketosis