3 ms·
If you haven't already, I highly suggest reading the book Why We Sleep by Matthew Walker, a google sleep scientist and director of the Center for Human Sleep at
by magnamerc 7y ago
If you haven't already, I highly suggest reading the book Why We Sleep by Matthew Walker, a google sleep scientist and director of the Center for Human Sleep at Berkeley. The book is mainly focused on the causal effects of sleep deprivation, but he also mentions excessive sleep.