3 ms·
I wonder whether the link between sleeping less and eating more (or for longer hours) has been studied. What if you sleep only five hours but restrict eating t
by fauigerzigerk 8y ago
I wonder whether the link between sleeping less and eating more (or for longer hours) has been studied.
What if you sleep only five hours but restrict eating to the same hours as someone sleeping seven hours?
If sleeping is about giving the body a break, it seems pretty obvious that not eating would be a major part of that.