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Fitbit usually logs me awake for around one hour every night, I've adjusted my sleep to account for it and I definitely feel better.
by Datenstrom 7y ago
Fitbit usually logs me awake for around one hour every night, I've adjusted my sleep to account for it and I definitely feel better.
- brianzelip 7y agoAdjusted how?
- Datenstrom 7y agoI try to be in bed for 9 hours every night which actually logs 8 hours of time asleep. Not always but keeping my weekly average around that amount +/- %5. I'm sure the tracker is off by some amount but it seems fairly accurate.