3 ms·
I'm a natural night owl, and I love being awake while most people around me are asleep. However, with "normal" life/jobs, that is a recipe for chronic under-sl
by blunte 8y ago
I'm a natural night owl, and I love being awake while most people around me are asleep. However, with "normal" life/jobs, that is a recipe for chronic under-sleep.
However, once I started working for myself, following my own schedule, I found it quite easy to get 7-8 hours of sleep per "night". I go to sleep when I want, and I usually wake up when my body wakes me up. I almost never feel tired anymore.
So in my opinion, the problem is the forced schedule most people have to suffer.
- Fogest 8y agoI have the same kind of problem, I much prefer the nights, but am constrained by the "normal" job schedules. Also to compound the problem I do a side medical job at events which typically happen at late evening/night or on the other side sometimes start early in the day. It makes it hard to maintain a regular schedule.