A quick google of "CFS exercise" lead me to few articles, this is the one I'm reading now: https://www.npr.org/sections/health-shots/2017/10/02/554369327/for-pe

A quick google of "CFS exercise" lead me to few articles, this is the one I'm reading now: https://www.npr.org/sections/health-shots/2017/10/02/554369327/for-people-with-chronic-fatigue-syndrome-more-exercise-isnt-better https://www.npr.org/sections/health-shots/2017/10/02/5543693... The information is sourced from the official CDC guidelines on ME/CFS: https://www.cdc.gov/me-cfs/index.html https://www.cdc.gov/me-cfs/index.html