This is absolutely correct and I don't know why anyone would try to deny it. We've known most of these things for a long time, as well as having multiple studi

This is absolutely correct and I don't know why anyone would try to deny it. We've known most of these things for a long time, as well as having multiple studies reinforce it, including recent ones. Filling out your meals with more plant based foods instead of avoiding those foods while eating lots of low quality meat will have measurably better outcomes: https://www.medicalnewstoday.com/articles/255644.php https://www.medicalnewstoday.com/articles/255644.php