When I was young and without a daily schedule, I'd typically end up eating two meals a day. Something like brunch and something like dinner. In adult life, wit

When I was young and without a daily schedule, I'd typically end up eating two meals a day. Something like brunch and something like dinner. In adult life, with a typical schedule, I just skip breakfast and have lunch and dinner like everybody else. It's not a problem at all. Getting up and pretty much immediately having something to eat is just a habit. Sometimes I might get a little hungry before it's time for lunch. Then I have a fruit and that's it. I don't think this is bad for my capacity at work at all. Ive done the breakfast routine as well, so I know what it's like. I always notice that I'm not working at full speed when I for example haven't slept well or if I'm about to come down with a cold, so I think I would be able to tell if skipping breakfast was having an impact.