It is healthy-ish, depending exactly what you have, how you cook it and quantity and how frequently you have it. The healthy version will look significantly dif

It is healthy-ish, depending exactly what you have, how you cook it and quantity and how frequently you have it. The healthy version will look significantly different than the greasy spoon version dripping in oil. I’ll do a full english with scrambled eggs, sourdough toast, mushrooms in a little butter, home cooked beans, 2 rashers of rindless bacon with a tiny amount of oil fried or grilled, maybe a slice of black pudding, I may even put avocado on the toast.