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Interesting thought! My wife sleeps much lighter and much longer compared to me. I sleep pretty hard, and sans alarms, tend around 7hrs sleep or less. She sleep
by sethammons 8y ago
Interesting thought! My wife sleeps much lighter and much longer compared to me. I sleep pretty hard, and sans alarms, tend around 7hrs sleep or less. She sleeps light, and will go 9+ hrs without an alarm or kids waking her up.
- rubicon33 8y agoHow does one know whether they are a "light" or "heavy" sleeper? Is it your propensity to be awoken by external stimuli that governs that label? How else would one know?
- sethammons 8y agoPretty much, yeah. Stuff wakes her up that I sleep right through