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First it was fat, so we got low fat products and the sugar replaced it. Now sugar is the enemy, so low carb high fat (Keto). Next will be protein.
by mlrtime 8y ago
First it was fat, so we got low fat products and the sugar replaced it. Now sugar is the enemy, so low carb high fat (Keto). Next will be protein.
- tonyedgecombe 8y agoPut fat and sugar together and you get very palatable foods (like ice cream). It makes sense that removing either would help control weight.
- kyriakos 8y agoProtein already came and passed. That's why cereal breakfast was introduced to avoid proteins in the early 1900s. Ironically the man behind the campaign against protein was called Dr Kellogs and you can guess which company he founded. There's a great documentary called In Defence of Food. Check it out.