3 ms·
More healthy than skipping breakfast?
by ubercow13 8y ago
More healthy than skipping breakfast?
- TheSpiceIsLife 8y agoIt depends. Growing people may need to eat more frequently. Personally I like to have breakfast at my first break at 10am, so I’m fasting for longer each day. I’m not that far off 40, and if I’m honest I probably don’t need an evening meal either.