Had recurring back pain every 2/3 months since I was 18, for anywhere from 5 to 15 days. At 43yo started lowbar back squats and deadlifts, and in the last 2 ye

Had recurring back pain every 2/3 months since I was 18, for anywhere from 5 to 15 days. At 43yo started lowbar back squats and deadlifts, and in the last 2 years back pain is totally gone.