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But absolutely not recommended unless you already have a strong back!
by jakobloekke 7y ago
But absolutely not recommended unless you already have a strong back!
- ScottFree 7y agoThat's ridiculous. How else do you get a strong back to begin with?
- swah 7y agohttps://www.cheatsheet.com/health-fitness/weight-lifting-moves-you-can-substitute-for-deadlifts.html/ https://www.cheatsheet.com/health-fitness/weight-lifting-mov...
- synapse0 7y agoDeadlifts will make your back strong. You can start with almost zero weight and slowly work your way up. At any age. I really mean any age, even 85 or 90yo