3 ms·
Congratulations. There’s a lot to think about when your newborn comes along and to be honest, I think you should concentrate on eating things to keep you happy
by Angostura 8y ago
Congratulations. There’s a lot to think about when your newborn comes along and to be honest, I think you should concentrate on eating things to keep you happy and healthy and only worry about what’s being being passed through your breast milk if there’s a particular problem.
Pragmatic advice from the NHS
https://www.nhs.uk/conditions/pregnancy-and-baby/breastfeeding-diet/ https://www.nhs.uk/conditions/pregnancy-and-baby/breastfeedi...
Advice on what you should be eating now:
https://www.nhs.uk/conditions/pregnancy-and-baby/vitamins-minerals-supplements-pregnant/ https://www.nhs.uk/conditions/pregnancy-and-baby/vitamins-mi...