3 ms·
Yup, and the sad bit is that it takes years of lifting and researching to realize this fact. Your typical beginner doesn't have a clue and just gets discouraged
by EpicEng 8y ago
Yup, and the sad bit is that it takes years of lifting and researching to realize this fact. Your typical beginner doesn't have a clue and just gets discouraged.
I have been lifting hard and consistently for about twelve years. I'm pretty strong and I have plenty of muscle, but to most people I just look "fit". That's fine and all, but these people grossly underestimate what it takes to get "big".
I once had an Uber driver party with us after a night out. The guy was thin, but told me he had begun lifting and wanted to get big I asked him what his goals were and he told me "a bit bigger than you". Later that night he was in my garage and saw that I regularly train with a 250lb sandbag (not huge I know, but I'm 185lbs and I throw it on my shoulder for reps.) He was shocked because he thought I was just a casual. He understood at that point that his expectations needed to be tempered.