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Sleep, exercise, diet and meditation are my weakest qualities...

• emit_time 8y ago
  That's essentially the worst thing you could be doing for your long term health and happiness. I suggest starting with sleep, moving to exercise (compliance is better than difficulty, i.e. better to start walking and follow through compared to saying you'll go to the gym 5 days a week and go 0).
• rrishi 8y ago
  Same here :(