Yep it feels good to be disengaged from all that stuff. Personally it's about the hobbies, and forcing myself away from screens into nature. I enjoy sports so i

Yep it feels good to be disengaged from all that stuff. Personally it's about the hobbies, and forcing myself away from screens into nature. I enjoy sports so i'll get outside and play. Also fishing is a great one. Peace, quiet, nature. Plus you are focused on fishing. But also just getting outside is amazing. It feels great hearing the birds etc.