I assume because it is composed of a high level of fructose mixed with water :-) I'm not saying that "natural" food has a low GI; quite the contrary. I'm sayi

I assume because it is composed of a high level of fructose mixed with water :-) I'm not saying that "natural" food has a low GI; quite the contrary. I'm saying that if you take some food with a low GI and take away all the stuff that makes it low GI you are essentially left with sugar. If you add all that stuff back in, then you get the same GI again. Your gut doesn't care that it's a slurry, essentially.