3 ms·
> One of the main intriguing things about this group of people is that they do not eat particularly well. That is only if you take for a fact we know what a he
by 4ntonius8lock 7y ago
> One of the main intriguing things about this group of people is that they do not eat particularly well.
That is only if you take for a fact we know what a healthy diet is and there is a single clear definition.
For me, Healthy eating is a diverse diet that leads to good health. Particularly eating foods where caloric density is offset by nutritional value. Based on my own definition and the facts of the article, these people do eat healthy.
I think the surprise comes from people who think they know what a 'healthy diet' is.
As the article states, 'this is definitively not keto diet' - for me this means about zero to me. If that point is surprising to you or to a group of people, I think you are right, it is a surprising study from that point of view. Thanks for helping me understand the newsworthy part of this.