2 ms·
Ah, yes, the very predicable "doing it wrong" comment. Honestly, what on Earth possesses you make such a comment? I'm wasn't "doing it wrong," its severe depr
by astura 8y ago
Ah, yes, the very predicable "doing it wrong" comment.
Honestly, what on Earth possesses you make such a comment?
I'm wasn't "doing it wrong," its severe depression that causes such a reaction, not intensity. My workouts are never particularly intense anyways. That's depression - it causes profound disruptions in response to stimuli. Other innocuous things make me vomit too when severely depressed as well. It's called severe clinical depression. I mean, that's literally a diagnosis criteria, anhedonia - An inability to experience pleasure from activities usually found enjoyable.
I can exercise just fine when not depressed without vomiting or feeling like garbage.
> Did you try backing off the intensity to a level where you could simply cope and enjoy it?
This is the equivalent of suggesting to a depressed person that they should just try being happy.