Side note, but I used to do "daily" and "long-term". Daily is great, "long term" was generally useless. "Weekly" was the best to stay motivated and actually see

Side note, but I used to do "daily" and "long-term". Daily is great, "long term" was generally useless. "Weekly" was the best to stay motivated and actually see if "the plan" is yielding at least some results or is complete garbage. "Monthly" was too long.