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That's the mentioned exercise.
by gyaniv 7y ago
That's the mentioned exercise.
- DoreenMichele 7y agoYes, it is. But it's quite a lot more exercise than most humans are going to engage in. I spent a few years walking several hours a day. I was unemployed and homeless at the time. It was very beneficial to my health, but I hesitate to "recommend" it because I know what most people will tell me: they can't spend that kind of time walking every day, even if it could potentially save their life.
- Pahr3yah 7y agoyou can install a treadmill under a standing desk and walk while you work.
- mfatica 7y agoI've tried this and for usual tasks it's fine but for tasks that require deep concentration it was inhibiting cognition
- meko 7y agoThat was exactly my experience too. Programming + standing was neigh impossible.
- astura 7y agoIt's incredibly distracting, I couldn't imagine trying to work on a treadmill, I can't even manage to play turn based RPGs on the treadmill on the lowest setting. The only treadmill activities that have worked for me are TV and podcasts.