4 ms·
Improving your squat and deadlift will make your back more flexible.
by rvn1045 7y ago
Improving your squat and deadlift will make your back more flexible.
- 0xfeba 7y ago335 squat, 440 deadlift, 215 bench... I feel my deadlift and squat are good. Squat a bit weak but it's progressing. I've been at 215-235 bench for years.